hot choc & 7 grain

Low Fat Hot Chocolate & 7 Grain

Good Breakie if you are on Diet.
I have been eating this recipe for 6 months as Breakfast.
I now managed to lose a stone.

7 Grain
Hearty Blend of organic wheat
- oats
- high beta glucan barley
- soy beans
- buckwheat
- wheat bran
- corn
- millet

I very much like the one from "Custard Nakamara".

"Nakamura Patiserie"
595/12 Sukhumvit soi 33/1
tel. 02 259 9630. 02 259-9355
fax 02 259 9631