Saturday, April 28, 2007

stir-fried beancurd with bean spout

Stir-fried Beancurd with Bean Spout

* 1 cup of bean curds, cut in bit-sized pieces
* 2 cups of bean spout
* 2-3 of spring onion, roughly cut
* 1 tablespoons of extra light olive oil
* 2 cloves of garlic, finely chopped
* 2 tablespoons of soy sauce
* 1 tablespoons of oyster sauce
* a pinch of sugar

* 1/2 cup of peanut oil (to fry the bean curd)


- in the wok, heat peanut oil, then fry bean curds till they turns yellow or light brown. ( you can fry them till they turn very crispy, if you like)
- remove from the wok and put them aside.

- in the pan or wok, heat olive oil
- add garlic
- add bean spouts
- add soy sauce, oyster sauce, and a pinch of sugar
- keep stirring till the bean spouts are cooked through
- add back fried bean curds
- add spring onion
- remove to the serving plate and serve with whole-grain rice

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