Thursday, September 18, 2008

salad polamai : fruit salad

Salad Polamai: Fruit Salad

I like Fruit very much. I can’t stand a day without having fruit. I like to serve fruit before dinner time and like to force every one to eat fruit.

I love to take advantage of the fresh fruit in season. You can use any fruit that is on hand and as many as you want.

Find below a recipe

2 cups of Rock Melon
2 cups of Pomelo
2 cups of Avocado
2 tablespoons of sharlotte or Garlic, finely chopped (Optional)
1-2 tablespoons of Lemon Juice
1-2 tablespoons of Orange Juice
2-3 tablespoons of Extra Virgin Olive Oil (Optional)
1 taespoon of Sea Salt (less or more depends on your liking)
1 teaspoon of Vanilla extract. (Optional)
Freshly ground Black Pepper
A dash of Brown Sugar
A handful of fresh Mint

Garnish (Optional)
Lemon Zest
Orange Zest


In a small bowl, add chopped sharlottte, olive oil, lemon & orange juice, sea salt & brown sugar, whisk till well blended
In a large salad bowl, gently add pomelo, avocado & rock melon
Add the dressing in a salad bowl and toss lightly
Leave to set for 3 minutes (keep in the refrigerator if not being served right away.)
Remove into a serving plate
Sprinkle with black pepper & fresh mint
Serve cool at room temperature.

Serves: 3

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