Monday, November 13, 2006

chicken with sweet chillis paste

Chicken with Sweet Chillis Paste

chicken - as much as you feel like to
olive oil 2 tablespoons
sweet chillis paste 2 tablespoons
soy suace 1 tablespoon
oyster sauce 1 tablespoon
spring onion 2-3, chopped roughly
garlice 2 cloves, chopped finely
onion 1, sliced


in the pan, heat olive oil
add garlic & onion
add chicken
add soy sauce, chillis paste & oyster sauce
add spring onion ( a few mins before turn off the heat)

turn off the heat
serve with lemon and whole grain rice

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