Tuesday, November 14, 2006

beef steak with fried mushroom with garlic & shoyu

Beef Steak with Fried Mushrom with Garlic & Shoyu

- beef as much as you like
- mushroom (japanese ones are recommened)
- 2 cloves of garlic, finely chopped
- 2-4 tablespoon of shoyu
- 2 tablespoons of olive oil
- conrainder leaves, roughly chopped
- sea salt & pepper

- fresh veggies (cucumbers, tomatoes or anything that you like)


cook the steak as how you like it ( with salt and pepper)
remove the steak from the pan, put it aside to rest
add garlic, wait until the garlic turn yellow then add mushroom
(into the pan with the remained oil)
add shoyu

turn off the heat
romove the fried mushroom into the serving plate and slice the steak, put on top of the fried mushroom
sprinkle with chopped conrainder leaves
serve with whole grain rice & fresh veggies

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