Monday, November 20, 2006

stir-fried chicken with lemon grass, basil & black pepper

Stir-Fried Chicken with Lemon Grass, Basil & Black Pepper

chicken - as much as you like
garlic, 2 cloves, crushed and finely chopped
black pepper, 2 teaspoons, crushed and roughly ground
chillis, 4-6, crushed and roughly cut
lemon grass, 2, crushed
basil leaves
olive oil, 2-3 tablespoons
soy sauce, 2-3 tablespoons
a pinch of sugar


in the pan, heat olive oil
add garlic & black pepper
add chicken
add lemon grass & chillis
add soy sauce & a pinch of sugar
add basil leaves ( a few mins before turn off the heat)

turn off the heat
serve with rice/whole grain rice

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